Living in the digital age, we’re faced with a myriad of temptations not present generations ago. According to research conducted by the American Psychological Association, nearly half of Americans have admitted to being unfaithful, either physically or emotionally. Therefore, understanding how to avoid having an affair has become increasingly important in our society.
Understanding why affairs occur can help us tremendously in learning how to avoid them. One such reason is a lack of intimacy in one’s primary relationship, whether physical or emotional. Further, a perceived lack of appreciation or being taken for granted by one’s partner can also contribute to seeking attention and validation elsewhere. When neglected, unmet emotional needs can often propel one to seek fulfillment outside the relationship.