Stress incontinence is the involuntary leakage of urine during activities that put pressure on the bladder, such as laughing, coughing, or exercising. It is a common problem, especially among women who have given birth or are overweight. While it is not a serious medical condition, it can be embarrassing and can interfere with daily activities.
There are a number of things that can be done to avoid stress incontinence, including: